Herbal Remedies
Smudge Sticks have been used to cleanse the air since the beginning of recorded history. From religious ceremonies to insect repellent, the practice of smudging has many uses. With just a couple minutes of your time, I can show you how to make an smudge stick to help kill airborne bacteria and cleanse the…
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Herbs to Boost Your Immune System in the Winter Sun-filled summer days have drawn to a close and we are now faced with preparation for the long winter months. We spend hours preparing our homes and farms for winter. We dig out sweaters and scarves, fill coops…
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If you are getting ready to be a new mother, or maybe you just had a baby, trouble with milk supply is not something we think about or plan. It can be very discouraging and some may even give up trying to nurse. The good news is that there are herbs for lactation and…
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Effective Natural Sleep Aids Do you suffer from sleep disorders? With the scary side-effects of prescription sleeping medications and treating insomnia, natural sleep aids are more sought after than ever. Effective natural sleep aids make those nights of counting sheep a distant memory.
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Herbs To Ease Joint and Arthritis Pain If you or a loved one has ever experienced painful joints or arthritis pain, you know the value of gaining relief. There are many herbs to ease joint and arthritis pain. Did you know, according to the Arthritis Foundation, it’s estimated over one-third of the American population is…
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It’s that time of the year again that many parents all over the country celebrate- Back To School. The new school clothes, book bags, lunch box, school supplies, and let’s not forget the Back To School Sickness. Every year we enjoyed a sick-free summer. No doctors offices, no medicines, just the great outdoors and the…
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Rosemary: How to Grow, Cook & Use If I had to pick only one herb for my garden (gasp!) I would have to pick Rosemary. The smell is like none other and the multitude of uses makes this herb a rock-star plant. But what do you do with it? I will show you how to…
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How To: Grow, Cook & Use Fresh Mint Mint is very prolific, it’s no wonder the question I get asked most often is what to do with it. I happen to love the refreshing taste, smell and feel of mint so I have no problem coming up with ways to use it. If you would…
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6 Natural Remedies for Sunburn Relief Nothing can damper a beach vacation like a bad sunburn. Once the damage is done, you need some Sunburn Relief to enjoy the rest of your vacation. Living on the coast most of my life, I have had (and seen) my fair share of sunburns. As a matter of fact,…
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Allergies- Top 10 Natural Remedies to help relieve symptoms So it is allergy season, your nose is stuffy, eyes are watery and itchy, you can’t open your windows, & you are miserable. But what are allergies and what can you do to feel better? Here are my Top 10 Natural Remedies to help you relieve…
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